怎样保持健康的生活习惯
健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。
信息提示:健康饮食;早睡早起,不熬夜;参加运动,强身健体。
要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。
How to Keep healthy habits
Nowadays people pay more attention to health. In my opinion we can keep healthy if wehave good living habits. Here are some suggestions to keep healthy habits. First, We can go to bed early at night and get up early in the morning so that we can get enough sleep. Staying up late is bad for our health. Second, We should have healthy eating habits. we must have right kinds of food such asrice, noodles, fruit, vegetables,milk and eggs. We should eat less friedchicken or chocolates. We should drink water instead of sprit or cola. Third, we should do more exercises to keep fit. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
In brief, if we start with small things, we can keep healthy.