Regular exercise releases brain chemicals key for memory, concentration, and mental sharpness
Harvard Men's Health Watch.
"There's a lot you can do to prevent cognitive decline, or slow it down, or recover memory function that you might feel you have lost," says Dr. John Ratey, associate clinical professor of psychiatry at Harvard Medical School.
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
相关知识
运动与健康英语作文（通用24篇）
10 Essential Steps to Achieve Optimal Health and Wellness
Holistic Health: What Is It and Why It's So Important?
What is Optimal Health, and How Can YOU Achieve It?
regular exercise Archives
Maximize and Maintain: Keeping Your Gym Gains Intact
大学生发展健康生活方式的重要性英语作文120－180词
Progress in Basic Research and Intervention Techniques for Mental Health Problems
流汗让你快乐：运动如何促进我们的心理健康
Daily Fitness Plans: Building A Routine For Consistent Results
网址: Regular exercise releases brain chemicals key for memory, concentration, and mental sharpness https://m.trfsz.com/newsview1123299.html
