适合高三生的营养夜宵食谱大全(高三夜宵吃哪些食物比较好)
本文解答了关于《适合高三生的营养夜宵食谱大全》相关内容，同时关于1、高三学生夜宵食谱表,2、高三学生夜宵吃什么好6种营养夜宵食谱,3、高三宵夜营养食谱大全窍门,4、高三学生的夜宵吃啥有营养,5、高三夜宵吃哪些食物比较好,的相关问答本篇文章福途教育网小编也整理了进来，希望对您有帮助。
适合高三生的营养夜宵食谱大全
1、糖拌蒜苗鸡丁：
Ingredients:
Garlic Sprout 100g
Chicken 250g
Corn Starch 25g
Egg 1
Salt and Pepper
Directions：
1. Heat oil in a large pan, add garlic sprouts and chicken. Cook over high heat for a few minutes until the chicken is cooked through and lightly browned.
2. Add in egg, corn starch, salt and pepper. Cook for another minute or so until the ingredients are evenly mixed.
3. Serve with your favorite sauce.
2、辣炒小米椒：
Ingredients:
Rice Noodles 100g
Bamboo Shoots 100g
Carrot 100g
Soy Sauce 1 Tbsp
Chili Oil 2 Tbsp
Salt and Pepper to taste
Directions：
1. Soak the rice noodles in boiling water for 5 minutes then drain.
2. Heat oil in a large pan, add bamboo shoots, carrots and stir-fry for a few minutes.
3. Add in the cooked noodles, soy sauce, chili oil, salt and pepper. Give the ingredients a quick stir then leave to cook for a further 2 minutes.
4. Serve hot.
3、蛋炒面：
Ingredients:
Egg 2
Fresh Noodles 200g
Salt and Pepper to taste
Directions：
1. Bring a pot of salted water to the boil, add in the noodles and cook for 5 minutes or until cooked through.
2. Drain the noodles and set aside.
3. Heat oil in the same pot, add the eggs and lightly scramble.
4. Add in the cooked noodles, season with salt and pepper and stir-fry for a few minutes until the ingredients are evenly mixed.
5. Serve hot.
总结：以上是编辑：【晏振华】整理及AI智能原创关于《
适合高三生的营养夜宵食谱大全
》优质内容解答希望能帮助到您。相关知识
夜宵吃多三大危害 三类人群别吃夜宵
夜宵吃这8种食物，比较健康
晚上饿夜宵吃什么食物比较好
晚上宵夜吃什么比较好
夜宵选择哪些食物有营养呢
宵夜吃什么比较健康？晚上吃什么宵夜才健康？
晚上吃夜宵的危害 满足4条才是好夜宵
夜宵吃什么好？晚上10点后不宜吃夜宵
吃夜宵的坏处有哪些 如何抑制想吃夜宵的欲望
夜宵成健康大敌
网址: 适合高三生的营养夜宵食谱大全(高三夜宵吃哪些食物比较好) https://m.trfsz.com/newsview1315855.html
