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身体虚弱

泰然健康网
2024-11-28 02:13

　　症状，阿感觉用尽全部或大部分时间的。

　　CAUSES— This can be caused by a number of dietetic, physical, or hormonal problems, some of which are mentioned below. 原因，这可能造成的一些问题的饮食，身体，或荷尔蒙，其中一些下面提到。 See " Chronic Fatigue " for much more information.见“ 慢性疲劳 “的更多的信息。

　　TREATMENT— 难治

　　• Some weak individuals only need rest, fresh air, sunshine, pure water, nutritious meals, and freedom from worry. •一些薄弱个人只需要休息，空气清新，阳光，纯净水，营养膳食，并免于担心。

　　• Some need to clean the toxins from their body. Those who do so, may feel weaker for a few days, but afterwards will generally feel much better and stronger. •一些必须清理体内毒素。那些谁这样做，可能会感到疲软了数天，但事后通常会感觉更好，更强。www.zhong-yao.net

　　• Over-indulgence in sex is an excellent way to debilitate the body. •过性放纵的，是一种很好的方法来减弱身体。 Worry wears out the life forces.担心穿出来的生命力量。 The use of coffee, tea, tobacco, alcohol, and processed and junk foods are also sources of trouble.酒精使用咖啡，茶，烟草，并处理垃圾食品也麻烦来源。

　　• Trust in God, obey the Ten Commandments, and live as healthfully as you can. •相信上帝，遵守十诫，生活你可以作为healthfully为。

　　• A good program of better nutrition, more rest, less tension, and taking time to go outdoors and work or walk 30-60 minutes at a time will do much to build the body. •，张力小一个很好的方案更好的营养，多休息，并抽出时间去户外工作或步行30-60分钟的时间将大大有助于建立机构。 A cold morning shower invigorates the body.一个寒冷的早晨沐浴身体，放松心情。

　　• As an aid in rebuilding the body after acute or chronic illnesses, the following herbal formula is quite helpful. •作为一种慢性疾病，急性或重建援助的机构后，下面的中药配方是非常有用。 It combines nutritional benefits with herbal tonics:它结合了草药补品的营养价值：

　　Mix together 1 oz.混合在一起一盎司 parsley root, 1 oz.香菜根，1盎司 alfalfa; 1/2 oz.苜蓿，1 /2盎司 of each of the following: dandelion root, comfrey root, yellow dock root, burdock root, nettles leaves, and dulse.下列每：蒲公英根，紫草的根，黄坞根，牛蒡根，荨麻叶，dulse。 Place in an uncovered pot with a quart of water and simmer for 20 minutes.在20分钟的地方发现了一夸脱罐水，煮。 Let it cool, then strain. Place the liquid back in the pot and simmer uncovered for one hour or until it is reduced to one cup.让它冷却，然后应变。置于液体或直到早在一小时煮一锅发现它减少到1杯。

　　Stir in one cup of unsulphured blackstrap molasses and refrigerate.拌入一杯unsulphured布莱克斯特拉普糖蜜和冷藏。 Take one tablespoonful 3 times a day.以一汤匙，每天3次。

　　• A variant method would involve taking the powdered, mixed, dry herbs (not having gone through the cooking stage), place them in #00 capsules, and take 2-4 caps with each meal. •一个变异的方法，涉及到奶粉，混合，香草（干阶段，没有经过烹调），地点在＃00粒粒，并采取每餐2-4帽的。