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2025-07-14 22:18

Child & Teen Health Swimming lessons save lives: What parents should know

Updated June 27, 2024

Every year, more than 4,500 people die from drowning in the United States. Swimming lessons help save lives and parents should know how to choose the right program and encourage children to learn skills that will help them to stay safe at the beach and around ponds or pools.

Nutrition What can magnesium do for you and how much do you need?

Published June 3, 2025

Magnesium is a mineral the human body needs to function properly — especially for a healthy cardiovascular system, nerves, muscles, and bones — though the benefits of supplements are largely oversold. While most people get enough magnesium from their diet, in certain instances people should take a supplement.

Staying Healthy Salmonella is sneaky: Watch out

Updated May 7, 2025

If you've ever had food poisoning caused by Salmonella bacteria, you know it's unpleasant but typically goes away within two to three days. You may not know that these bacteria sicken more than a million people in the US each year — and can be deadly for some. You can take steps to avoid getting sick.

Mind & Mood Can a routine vaccine prevent dementia?

Published April 29, 2025

It's fairly common for a medical treatment to cause side effects — but far more rarely, a side effect provides an unexpected benefit. This might be the case for the shingles vaccine, as evidence is mounting that it might also reduce the risk of dementia.

Nutrition Less butter, more plant oils, longer life?

Published April 23, 2025

Long-term research found that higher consumption of butter increases mortality risk, while higher consumption of plant-based oil lowers it. And substituting certain plant oils for butter might help people live longer. What's a butter lover to do?

Staying Healthy Healthier planet, healthier people

Updated April 21, 2025

Our health is intertwined with the health of planet Earth, and the impacts of climate change threaten our well-being. Collectively taking small steps like eating more plant-forward meals, using bikes or public transit, and even sharing our pledges can help move the needle in a positive direction.

Men's Health Can saw palmetto treat an enlarged prostate?

Published April 16, 2025

Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary supplement. By one estimate, more than a third of all US adults who take supplements use saw palmetto. But experts at Harvard say men should view its supposed benefits for prostate health skeptically.

Diseases & Conditions Celiac disease: Exploring four myths

Published November 6, 2024

While medical knowledge on celiac disease has evolved over the past few decades, there are still aspects that remain poorly understood. Perhaps not surprisingly, misconceptions are widespread among the general public.

Men's Health What is prostatitis and how is it treated?

Published March 25, 2025

The troubling symptoms of prostatitis, or inflammation of the prostate, accounts for roughly two million doctor visits every year. Fortunately, research advances are leading to some encouraging developments for men suffering from this condition.

Exercise & Fitness Stepping up activity if winter slowed you down

Published March 4, 2024

If you've been cocooning due to winter's cold, who can blame you? But lack of activity isn't good for body or mind during any season. Any day is a good day to start exercising, but if you aren't sure how to start, or if you have an obstacle to overcome, read on.

Staying Healthy Are you getting health care you don't need?

Published August 5, 2024

Just because you can get a particular test or treatment or take a supplement doesn't mean you should. One study suggests as much as 20% of all health care in the US is unneeded. Skipping unnecessary care might actually improve your health, while saving time and money.

Diseases & Conditions Measles is making a comeback: Can we stop it?

Updated July 9, 2025

In the US, widespread vaccination halted the ongoing spread of measles more than 20 years ago, but recent outbreaks have flared in over 20 US states, leading to hospitalizations and at least two deaths. Measles is highly preventable — here’s what you need to know.

Staying Healthy Should you be sleepmaxxing to boost health and happiness?

Published March 6, 2025

Sleep is a key pillar of health, and countless influencers on social media are touting a concept called sleepmaxxing. But what exactly is it? And how likely is it to deliver on claims of amped-up energy, a boost to the immune system, reducing stress levels, and improving your mood?

Men's Health Supporting a loved one with prostate cancer: A guide for caregivers

Published February 26, 2025

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers play crucial roles in supporting a patient's physical and psychological well-being. But what does that entail? Here's what to know about effective communication, day-to-day support, and taking care of yourself.