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Wellness and Healthiness

Wellness at EMU

Wellness is a life-long journey; "a conscious, self-directed, and evolving process of achieving full potential" (National Wellness Institute). Our dynamic wellness program has something for all students throughout their college experience.

FREE 30-Minute Rec Orientation

All students are encouraged to take advantage of their FREE 30-minute orientation with a wellness coach or personal trainer to find out how the Rec/IM can help them achieve their goals. We’d love to see Rec/IM student staff make an appointment. Sign up for yours today!

wellness Coaching

Wellness coaching is not therapy. It's a supportive partnership that helps students bridge the gap between where they are now and their desired future. By focusing on physical, emotional, and mental well-being, wellness coaches help students build healthy habits and achieve their personal goals. 

Why Wellness Coaching?

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What is wellness coaching?

Wellness coaching is not therapy. What can wellness coaches help with?

It's a supportive partnership that helps students bridge the gap between where they are now and their desired future. By focusing on physical, emotional, and mental well-being, wellness coaches help students build healthy habits and achieve their personal goals. 

Wellness Coaching is free

All students are encouraged to take advantage of their FREE 30-minute orientation with a wellness coach or personal trainer to find out how the Rec/IM can help them achieve their goals. We’d love to see Rec/IM student staff make an appointment.

Sign Up Now

Well Eagles on Wheels

Let us bring the wellness to your on-campus group or department. Select from one of our programs, or work with our team to create something custom for your members.
Request a Program

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Well-Eagles on Wheels Sessions

Total Cost

Price Per Session

3 Sessions(60 min)

$50

$16.67

3 Sessions(90 min)

$70

$23.33

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