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Changes in Physical and Oral Function after a Long

泰然健康网
2025-08-06 06:49

BACKGROUND The aim of this prospective cohort study was to clarify changes in physical and oral function in older adults after completing a 3-month health program combining physical and oral exercise, oral health instruction, and nutritional guidance. METHODS Subjects were 34 women aged at least 70 years (mean age 79.2 years) in Bungotakada City, Oita Prefecture, Japan. Physical and oral function was investigated on the first day (baseline), at the end of the program, and 6 and 12 months after completing the health program. Physical function was measured using handgrip strength test, timed up and go (TUG) test and one-leg standing time test. Oral diadochokinesis test and repetitive saliva swallowing test (RSST) were employed to assess oral function. RESULTS TUG scores were significantly lower at 6 and 12 months than at baseline in participants aged ≥70 and <80 years. The repetition rate of the monosyllables /pa/, /ta/, and /ka/ was improved at the end of program in participants aged ≥70 and <80 years and increased to more than 6 times/second at 12 months. CONCLUSIONS Our 3-month health program maintained improvements in oral and physical function in older women 1 year after completing the program.

中文翻译：

社区居住的日本老年人长期护理预防计划后身体和口腔功能的变化：一项为期 12 个月的随访研究。

背景这项前瞻性队列研究的目的是阐明老年人在完成 3 个月的健康计划后身体和口腔功能的变化，该计划结合了身体和口腔锻炼、口腔健康指导和营养指导。方法受试者是日本大分县丰后高田市的 34 名至少 70 岁（平均年龄 79.2 岁）的女性。在第一天（基线）、计划结束时以及完成健康计划后 6 个月和 12 个月对身体和口腔功能进行了调查。使用握力测试、计时起跳（TUG）测试和单腿站立时间测试来测量身体机能。采用口服强心运动试验和重复唾液吞咽试验（RSST）来评估口腔功能。结果 ≥70 岁和 <80 岁的参与者在 6 个月和 12 个月时的 TUG 评分显着低于基线。≥70岁和<80岁的参与者单音节/pa/、/ta/和/ka/的重复率在课程结束时得到改善，并在12个月时增加到6次/秒以上。结论我们为期 3 个月的健康计划在完成计划 1 年后保持了老年女性口腔和身体功能的改善。