问题标题:
【HealthyhabitsforlivinglongerBykeepingyourdailyhabitshealthy,youcanaddyearstoyourlife.Herearesometipsforlivinglonger.Keepdailyhabitshealthy.Manyofusaresetinourdailyhabits.Weeatthesamemeal,wearthesameclo】
更新时间:2026-02-27 15:08:23
问题描述:
Healthyhabitsforlivinglonger
Bykeepingyourdailyhabitshealthy,youcanaddyearstoyourlife.Herearesometipsforlivinglonger.
Keepdailyhabitshealthy.Manyofusaresetinourdailyhabits.Weeatthesamemeal,wearthesameclothes,takethesameroutetoworkandworkthesameoldjob.Butwhatwesometimesfailtorecognizeisthehugeinfluencethatourdailyhabitscanhaveonourhealth.Itisveryimportantforustokeepourdailyhabitshealthy. 小题1:
Takesomeexerciseeveryday.Dailyexercisedoesimproveourhealth.Infact,studiesshowthatdailyexercisecanaddthreeyearstoourlife.Opportunityforexerciseiseverywhere—justbecreative.Wheneverwecan,walktowork. 小题2: It’sreallythatsimple.
Eatahealthybreakfast.Researchershavefoundthatthosewhoeatanearlymorningmealarelesslikelytobetoofatandgetdiseasescomparedwiththosewhodon’t. 小题3:
Allinall,eatingbreakfastisagreatandhealthywaytostartourday.
Haveenoughsleep. 小题4: Failingtogetatleastsevenhoursofsleepappearstoincreasetheriskofmajorillnessesincludingcancer,heartdisease,diabetesandmanymore.
Getchancestocommunicate. 小题5: Anysocialcommunicationcanpositivelyaffectourphysicalandmentalwell-beingbecausewecanhavemoretimeandchancestocommunicatewithothers.Allofthesecanaddyearstoourlives.
E.There’sanoldsayingthatsaysagoodfriendischeaperthantreatment.
F.Findingtimeforstructuredexe
冯铁回答:
小题1:G小题2:C小题3:D小题4:A小题5:E
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