Instructions:
Enter your Gender, Date of Birth, Weight (kg), and Height (cm).Click "Calculate BMI" to calculate your BMI.View the BMI category, color-coded progress bar, and calculation details.Your calculation history will be displayed below.Click "Clear" to reset the form and calculations.Click "Copy" to copy the BMI result to the clipboard.Concepts
Body mass index (BMI) is a measure of body fat based on height and weight that is used to screen for weight categories that may lead to health problems. BMI is calculated by dividing a person’s weight in kilograms (kg) by the square of their height in meters (m).
Formula
The following formula is used to calculate BMI:
BMI = weight (kg) / height^2 (m^2)
Interpretation
A BMI of 18.5 to 24.9 is considered to be a healthy weight. A BMI of 25.0 to 29.9 is considered overweight. A BMI of 30.0 or higher is considered obese.
Benefits
BMI is a simple and inexpensive way to screen for weight categories that may lead to health problems. It can be used by people of all ages and genders.
Interesting facts
BMI was developed in the late 1800s by a Belgian statistician named Adolphe Quetelet.BMI is used in over 100 countries around the world.BMI is not a perfect measure of body fatness. It does not take into account muscle mass or body composition.BMI is most accurate for adults between the ages of 20 and 65.Scholarly references
Clinical Assessment of Nutritional Status by Robert J. Fanelli (2012)Obesity and the Body Mass Index: Or Why We Are Still Measuring Abdominal Obesity by Kelly Brownell and Joann E. Manson (2005)Body Mass Index and Mortality by Katherine M. Flegal, MD, MPH, and Barry M. Popkin, PhD (2001)Examples
The following table shows some examples of BMI calculations:
Weight (kg)Height (m)BMI601.623.4701.724.2801.825.0Applications
BMI can be used by individuals, healthcare professionals, and public health officials.
Individuals: Individuals can use BMI to track their weight over time and to assess their risk of developing weight-related health problems.Healthcare professionals: Healthcare professionals can use BMI to screen for weight categories that may lead to health problems and to develop treatment plans for obese patients.Public health officials: Public health officials can use BMI to track the prevalence of obesity in a population and to develop public health interventions to promote healthy weight.Conclusion
BMI is a simple and inexpensive tool that can be used to screen for weight categories that may lead to health problems. It is important to note that BMI is not a perfect measure of body fatness and that other factors, such as muscle mass and body composition, should also be considered when assessing a person’s health.
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