健康卡路里
世界癌症研究基金会认为，健康卡路里含量的冰咖啡饮料还是存在的。
The World Cancer Research Fund, which identified the drinks' calories, noted healthier versions were available.
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在10周内最多减轻20磅，只要你巴西莓膳食和锻炼计划，这个产品和健康卡路里减少和锻炼计划相互协助使用。
Lose up to 20 LBS in 10 weeks when you follow the AcaiBerry Diet Meal and exercise Plan. This product is to be used in conjunction with a healthy calorie reduction and exercise program.
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我们都知道什么是健康饮食，即多吃蔬菜，不要吃太多垃圾食品，卡路里均衡。
We know what healthy diets are lots of vegetables, not too much junk food, balanced calories.
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这是一个好消息，因为大多数受欢迎的零食，比如糖果和薯片，通常都是不健康的，而且富含卡路里。
This is good news as most popular snacks, like sweets and potato chips are usually unhealthy and full of calories.
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作为一个群体，总体来说，“夜猫子”型的人往往比早起的人吃的健康食品更少，摄入的卡路里更多。
As a group, "night owl" types tend to eat less healthy food and take in more calories overall than early risers.
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健康专家建议，为了保持健康的体重，女性平均每天应该摄入大约2000卡路里，男性每天应该摄入大约2500卡路里。
Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain a healthy weight.
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花生酱是一种有益健康的食物，但它会使您超出日常卡路里的摄入量。
Peanut butter is a wholesome food, but it will put you over your daily calorie limits.
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喝水可以帮助你保持水分，控制卡路里，过滤肾脏，保持皮肤健康。
Drinking water can help keep you hydrated, control calories, filter your kidneys, and keep healthy skin.
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如果你需要在医疗手术之前快速降低重量，或是你的肥胖导致严重的健康问题，你的医生也许会推荐低卡路里饮食。
Your doctor may recommend a very low calorie diet if you need to lose weight quickly before a medical procedure or if you have serious health problems because of obesity.
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每天吃一条巧克力棒就能使我们获得新的关于健康好处的发现，但是那500卡路里必须削减我们饮食的一部分。
Eating one bar of dark chocolate every day will allow us to reap all of the newly discovered health benefits, but those 500 calories must be cut from other parts of our diet.
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尽管你可能会认为你是为晚上节省卡路里，但是不吃健康的早餐可能会导致后来吃得过多。
Although you may think you're saving calories for later, not having a healthy breakfast may lead to overeating later in the day.
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是的，他们的卡路里和脂肪含量都比薯条低，但他们实在不是什么健康的方便食品。
Sure, they’re lower in calories and fat compared to chips, but they really are not a healthful snack.
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水果是使人敬畏的，因为它们没有很多的卡路里和太多的脂肪，所以当你吃着它们就是吃得健康。
Fruits are awesome because they usually don't have too many calories and don't have to much fat so when you are eating them you are eating healthy.
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在网上有大量的实用的健身资源，有免费的健康餐券，在线卡路里测量计以及锻炼方式。
There are tons of fitness resources available on the Web, from healthy food coupons to free, online calorie counters and exercise routines.
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这些在百货店和健康食品超市随处可见的加工食品有着和肉类相似的口味和肌理，却含有更少的脂肪和更低的卡路里。
These products, found in many grocery stores and health food markets, simulate the taste and texture of meat and usually have less fat and fewer calories.
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由于任何油脂，即使它很健康，也含有高卡路里。因此专家提醒我们，每天摄取不要超过两汤匙。
Since any fat, even a healthy one, is high in calories, experts remind us that we don't need more than about two tablespoons a day.
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选择健康的食物，并且卡路里总数不应该超过维持日常生活所需要的量。
The foods selected should be healthy and the total amount of calories should not exceed the amount needed to maintain or lose weight.
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同样地，烤鸡三文治与汉堡同样健康因其脂肪含有相同量的卡路里。
Similarly, their grilled chicken sandwich is just as healthy as their hamburger and contains the same calories from fat.
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她说：“我们喜欢认为如果什么东西对健康有利，就应该无节制的使用，但这可能让你50卡路里的色拉变成350卡路里的。”
"We feel like if something's healthy we should just pour it on, but that could turn your 50-calorie salad into a 350-calorie salad, and that's no good," she says.
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她说：“我们喜欢认为如果什么东西对健康有利，就应该无节制的使用，但这可能让你50卡路里的色拉变成350卡路里的。”
“We feel like if something’s healthy we should just pour it on, but that could turn your 50-calorie salad into a 350-calorie salad, and that’s no good, ” she says.
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这样的焦糖与拿铁的结合含有超出健康范围的糖分和人体非必需的卡路里。
This caramel confection hides an unhealthy dose of sugar and an unnecessary amount of calories.
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事实上，走路是我们每天在做的事，而当你在给自己创造走路的条件时，你也是给自己创造出锻炼心脏，增加血液循环的条件。 也就是说，路走的越多就能燃烧更多的卡路里，就能让你的心脏更健康。
Walking is something that we do everyday and by increasing the pace that you normally walk, you'll also increase your heart rate, which in turn burns calories and increases heart health.
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通常一个人通过减少垃圾食品和碳水化合物的食用来改变卡路里摄取来源，就会看到明显的健康状况的改善。
A person making that kind of shift, along with cutting way back on junk food and carbohydrates, might still see positive health changes.
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如果给他们先看一份属于健康食物的水果沙拉，他们对水果沙拉的热量预估是311卡路里。
Or they saw a virtuous fruit salad first, which they guessed was 311 calories.
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为应对纽约市的菜单标签法，连锁餐馆Cosi推出有更多健康食物的新菜单，并且减少了现有三明治中的卡路里含量。
In response to new York's menu-labelling law, Cosi, a restaurant chain, created a new menu with healthier items and lowered the calorie content of some of its existing sandwiches.
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尽管如此，健康专家们还是警告到，如果过于纠结食物的卡路里含量，这很可能会让我们误将不少营养丰富的食物排除在外。
However, experts have warned that an obsession with calorie counting means many have cut out nutrient-rich foods.
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依据技术的要求。 在网上有大量的实用的健身资源，有免费的健康餐券，在线卡路里测量计以及锻炼方式。
the Web, from healthy food coupons to free, online calorie counters and exercise routines.
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这样一份松饼，可以保证你所摄取得到卡路里减少至150左右。外加一些健康营养的成分可以让你炫耀。
That'll set you back only about 150 calories, plus you'll have some healthy nutrients to show for it.
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只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
youdao
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
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相关知识
卡路里表
卡路里（大卡、千卡）是什么
低热量食物卡路里表 黄瓜卡路里最低
卡路里计算器
低卡路里的健康饮食食谱
卡业联盟：健康饮食计划：低卡路里食谱分享(低卡路里的食谱) – 卡业联盟官网
低卡路里健康饮食怎么吃
低卡路里健康减肥佳品
减肥卡路里计算
低卡路里的食物
网址: 健康卡路里 https://m.trfsz.com/newsview363152.html
