甜醋猪脚姜
甜醋猪脚姜，中医药膳名。出自《补品补药与补益良方》，为补益类药膳配方。具有补气血、养阴液、活血脉、祛风寒、开胃气的功效。适用于产后体虚、平素身体虚弱、月经不调者。
来源《补品补药与补益良方》
功效补气血、养阴液、活血脉、祛风寒、开胃气。
王丽霞 | 主任药师 药学部
中国中医科学院广安门医院 三级甲等
配方甜醋350g，猪蹄3个，生姜3个，鸡蛋2个，红糖适量，油、盐各少许。
相关配伍本品中甜醋具有健脾醒胃、补益气血、活血行瘀的功效；猪蹄具有强壮骨骼、美容养颜的功效；生姜具有解表散寒、温中止呕、化痰止咳、解鱼蟹毒的作用。三者合用，具有补气血、养阴液、活血脉、祛风寒、开胃气的功效。适用于产后体虚、平素身体虚弱、月经不调者。
配方用料[{"source":"","img":"https://image.dayi.org.cn/img/20220304/mMt5MeT6QF.jpg","effect":"健脾醒胃、补益气血、活血行瘀。","applicable":"","ban":"","title":"甜醋","dosage":"350g。"},{"source":"","img":"https://image.dayi.org.cn/img/20220412/EAjZ7hRa2W.jpg","effect":"强壮骨骼、美容养颜。","applicable":"","ban":"","title":"猪蹄","dosage":"3个。"},{"source":"","img":"https://image.dayi.org.cn/img/20220314/xiF7xfkPSf.jpg","effect":"解表散寒、温中止呕、化痰止咳、解鱼蟹毒。","applicable":"","ban":"","title":"生姜","dosage":"3个。"},{"source":"","img":"https://image.dayi.org.cn/img/20211229/X3eFKPCsZb.jpg","effect":"补充营养、增强体质、健脑益智。","applicable":"","ban":"","title":"鸡蛋","dosage":"2个。"},{"title":"红糖","img":"https://image.dayi.org.cn/img/20220412/NZWt4M8DWN.jpg","effect":"调味。","dosage":"适量。"},{"source":"","img":"https://image.dayi.org.cn/img/20220318/PRGRZXwGjk.jpg","effect":"美容养颜、润肠通便。","applicable":"","ban":"","title":"油","dosage":"少许。"},{"img":"https://image.dayi.org.cn/img/20220412/xWyExpBp67.jpg","title":"盐","effect":"调味。","dosage":"少许。"}]
做法[{"text":"将生姜去皮，切成0.6厘米厚的片，置于匾上晾至外表干时，放入烧热的油盐锅内，文火炒至5成干；鸡蛋煮熟去壳备用。"},{"text":"甜醋置于沙锅内煮沸，加入生姜片、鸡蛋，煮15分钟左右，加红糖至酸甜适口为度，然后浸渍15-30天。"},{"text":"再将醋汤煮沸，放入洗净切块的猪蹄，煮15分钟，再浸5-6天后食用。猪蹄不宜过早加入，否则醋会将皮肉溶化。"}]
食用方法分次饮甜醋，食姜和猪脚。
参考资料[1]杨智孚,张峰.补品补药与补益良方[M].北京：金盾出版社，1994.03.
[2]王者悦.中国药膳大辞典[M].北京：中医古籍出版社，2017.317.
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