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Wellness Approaches

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Our team delivers holistic care for people with GI disorders. We enhance your overall well-being with a wide range of dietary, behavioral and integrative health practices. Call us at 310-825-2631(Link opens phone app) to connect with an expert.

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Our integrative health practitioner uses wellness approaches to help build behaviors that promote and sustain well-being.

Acceptance and commitment therapy (ACT)

Aromatherapy

Biofeedback training

Coping support

Cognitive behavioral therapy (CBT)

Health coaching

Hypnosis (medical)

Mindfulness-based interventions

Nutrition

Relaxation therapies

Relaxation training

Self-compassion

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