关于维持健康英语四级作文

• 泰然健康网
• 2024-12-30 00:57

天天训练身体可以帮助大家打造一个强健的身体。常常运动是维持健康的我的一个要紧部分。那样下面和记者来看看这篇关于维持健康英语四级作文，必然会有收成。

1、关于维持健康英语四级作文

a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.

when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.

the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.

you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

2、英语四级写作范本怎么样维持健康

Health

Everybody in this world hopes to keep healthy.Without a good health，one couldn't even live a normal life，let alone a happy life.

There are several ways to keep healthy.To begin with，one should do regular physical exercise.By this，one can not only keep himself in good physical condition but also stay in a good mood every day.In addition，having a balanced diet is also of great importance to keeping healthy. According to a recent survey conducted by WHO，taking too much fat accounts for 34. 7 percent of the diseases that people suffered from in the year of 2006.What's more，one should pay attention not to have too much pressure.

As to me,I play table tennis for an hour every day and I take everything easy，which refreshes both my body and mind and hence keep me stay in a good health.

3、英语写作范本如何维持健康

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

什么是世界上非常重要的东西?我觉得是健康的。

你可以拿走大家的钱，房屋，汽车，甚至是大家的衣服，但大家还能存活。但，假如大家的健康被带走，大家必然会死。这就是为何大家一直试图有一个健康的生活方法，并常常训练。

为了吃得健康，我一般防止吃的食物高脂肪，如薯条或饼干。我也吃一点肉。我吃大量的蔬菜和新鲜水果，它们有充分的维生素。

天天训练身体可以帮助大家打造一个强健的身体。常常运动是维持健康的我的一个要紧部分。

更要紧的是，我感觉朋友是一个人的健康的一个要紧组成部分。很多研究表明，具备广泛社会交往的人比那些没烦每人生病少。我总感觉当我与朋友一块，跟我一个人比感觉更好。当我跟我的朋友一块时，我一直笑。笑也是健康的要紧组成部分。我喜欢和我的朋友一块笑。

通过饮食适合和有规律的训练，我可以维持我的身体在适合的体重从而维持健康。通过花时间与我的朋友一块，我可以维持我的脑海清醒，与我的身体快乐。这类东西听起来比较容易做到，但没多少人可以驾驭它们。我觉得，假如大家想维持健康，坚强的意志是必要的。

4、漂亮词句

Without a good health，one couldn't even live a normal life, let alone a happy life.正反论证，闪光点句式。

regular physical exercise正常的训练

good physical condition好的身体情况

stay in a good mood维持好心情

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