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Unit 7 Lesson 3 Good sleep for good health课件(共22张PPT，内嵌视频) 2024

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2025-04-12 09:59

资料简介 Unit 7 Lesson3 Good sleep for good health课件 2024-2025学年冀教版英语七年级下册.pptx 展开

(共22张PPT)
Ways to be healthy
Unit 7
3 Good sleep for good health
Learning objectives
In this lesson, we will be able to:
Understand the importance of getting enough sleep for good health.
Recognize imperative sentences and use them to give suggestions about sleeping well.
Read a passage and determine if statements are true or false.
1 Read the questions and give your answers.
A How many hours do you sleep every night
B Do you sleep well
2 Read the passage and write true (T) or false (F).
Getting enough sleep is important for your health. Sleep gives you time to rest and helps you feel refreshed in the morning. When you don't sleep well, you may feel sleepy all day. You can't think or work well. Sometimes, you may have trouble getting along with others.
What can you do to sleep well Don’t stay up late. Go to bed at the same time every night. Don't spend too much time on your phone before going to bed. Your brain needs to calm down.The light from the screen can keep you awake. Put your phone away 30 minutes or more before bedtime. Keep your room dark and quiet. This will help you sleep well all night.
Remember the saying: early to bed and early to rise makes us healthy, wealthy and wise.
2 Read the passage and write true (T) or false (F).
A When you sleep well, you think and work well. （）
B It’s a good habit to go to bed at the same time every night. （）
C A bright and quiet room will help you sleep well all night. （）
T
T
F
3 Read the sentences and tick the imperatives.
Go to bed at the same time every night.
Put your phone away 30 minutes or more before bedtime.
Don't stay up late.
Don't spend too much time on your phone before going to bed.
The imperative most commonly functions as commands, instructions or orders. We do not usually include the subject in an imperative clause.
A Come on! B She is healthy.
C Don’t take photos! D Go ahead!
E The student went for help. F Don’t feed the animals!
G He got angry. H Listen to yourself.
√
√
√
√
√
4 Read and complete the conversation.
Mary: Hi, Jack. You look tired today.
Jack: I am tired!
Mary: When did you go to bed last night
Jack: _______ And I didn't sleep well.
Mary: What did you do
Jack: ________
Mary: That’s too bad.
Jack: What can I do to sleep well
Mary: ________ It keeps you awake.
A. I played games on my phone.
B. Don’t spend too much time on your phone.
C.I stayed up late.
C
A
B
5 Your friend feels sleepy all the time. What can you do to help him/her
Show time
Checklist Stars
Language(语言正确)
Pronunciation(发音标准)
Body language(使用肢体语言)
Creation(有创意)
Excellent Great Good
Early to bed and early to rise makes you healthy, wealthy and wise.
“go to bed” 是一个动词短语，表示 “上床睡觉” 的动作。
Point
用法
强调进入床铺准备睡觉的行为。
例句：
I go to bed at ten o'clock every night.（我每天晚上十点钟上床睡觉。）
She is very tired and wants to go to bed early.
（她非常累，想早点上床睡觉。）
Don't stay up late. Go to bed now.（不要熬夜。现在就去睡觉。）
Go to bed at the same time every night.
2 Don’t stay up late.
“stay up late” 是一个动词短语，表示“熬夜；睡得很晚”。
Point
用法
常用来描述某人在晚上不按时睡觉，而是持续保持清醒状态到很晚的时候。
例句
I stayed up late last night to finish my homework.
（我昨晚熬夜完成我的作业。）
He often stays up late playing computer games.
（他经常熬夜玩电脑游戏。）
Don't stay up late. It's bad for your health.
（不要熬夜。这对你的健康不好。）
3.Don't spend too much time on your phone before going to bed.
用法
后面通常接介词 “on” 或者 “in”，再接具体的事物或者活动。“too much” 修饰不可数名词 “time”，表示 “太多时间”。
例句
I spend too much time on my phone every day.
（我每天在手机上花费太多时间。）
He spends too much time playing video games.
（他花太多时间玩电子游戏。）
Don't spend too much time watching TV.（不要花太多时间看电视。）
“spend” 在这里是 “花费（时间、金钱等）” 的意思。
Point
4. Put your phone away 30 minutes or more before bedtime.
“put away” 是一个动词短语，表示 “把…… 收起来”。
用法
“put one's phone away” 即“把某人的手机收起来”，强调将手机放置到
合适的位置，使其不再处于使用状态或显眼的位置。
例句
Put your phone away during class.（上课时把你的手机收起来。）
She put her phone away and started reading a book.
（她把手机收起来，开始读一本书。）
Don't forget to put your phone away before the meeting starts.
（在会议开始前别忘了把你的手机收起来。）
Point
“have trouble (in) doing sth.” 是一个固定用法，表示 “做某事有困难”。
Point
用法
“getting” 在这里是动名词形式。
例句：
I have trouble getting up early in the morning.（我早上起床有困难。）
He has trouble getting along with others.
（他在与他人相处方面有困难。）
She has trouble getting the answer to this question.
（她在得到这个问题的答案方面有困难。）
5. Sometimes，you may have trouble getting along with others.
I am very ____ after a long day at school.
A. sleepy B. refreshed C. happy D. angry
2. Don’t ____ late. It’s bad for your health.
A. go to bed B. stay up
C. get up D. have breakfast
3. I spent too much time ____ my homework yesterday.
A. in B. on C. at D. for
4. Put your phone ____ after you finish using it.
A. away B. up C. on D. in
A
一.单项选择
A
B
B
二.根据动词的适当形式填空
__________(not talk) in the library.
2.She __________ (go) to bed at ten o'clock last night.
3.We can __________ (play) basketball after school.
4.When he __________ (arrive) home, his mother was cooking.
Don't talk
went
play
arrived
三、翻译
我每天晚上十点钟上床睡觉。
2.不要熬夜，这对你的健康不好。
3.他在手机上花费了太多时间。
4.把你的书收起来。
5.她在与他人相处方面有困难。
I go to bed at ten o'clock every night.
Don't stay up late. It's bad for your health.
He spends too much time on his phone.
Put your books away.
She has trouble getting along with others.
Required（必做）
Optional（选做）
Copy the following sentences twice:
Getting enough sleep is important for your health.
Don't stay up late.
Go to bed at the same time every night.
Put your phone away 30 minutes or more before bedtime.
Keep your room dark and quiet. This will help you sleep well all night.
Read the passage again and answer the following questions:
Why is getting enough sleep important
What are some things you should not do before going to bed
What can you do to help you sleep well

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