英王室的健康养生习惯，网友：赞叹茶文化和针灸
今日小编与大家分享家庭健康方面的内容，作为好爸爸或好妈妈都需要而且也有责任担当家人的健康体魄和健康心智，家人不论是心理或生理都要健康，那么好爸爸们如何保持自身的健康，同时呵护家人的健康呢？我们一起来阅读此文，看看皇室如何养生？
When it comes to the royal family's health, we take a closer look at how the royal family uses homeopathy, plus some members’ most tried and true holistic health habits.
当提到英国王室的健康时，我们将更近距离地了解一下英国王室如何使用自然疗法，以及一些王室成员最可靠、最真实的整体健康习惯。
How does the royal family use homeopathy? 王室如何使用自然疗法？
Homeopathy runs deep in the royal family. According to the late Peter Fisher, who served as of one the queen’s homeopathic doctors, Queen Victoria and Prince Albert introduced the alternative medicine to the royal family around 150 years ago.
自然疗法在皇室家族中根深蒂固。据已故的彼得·费舍尔(Peter Fisher)说，大约150年前，维多利亚女王(queen Victoria)和阿尔伯特亲王(Prince Albert)向王室介绍了这种替代疗法。费舍尔曾是女王的自然疗法医生之一。
How does the royal family use homeopathy? While many modern members of the royal family don’t shy away from traditional Western medicine, some of their everyday habits and home remedies stem from the homeopathic habits introduced to them by their ancestors.
王室如何使用自然疗法？虽然许多现代皇室成员并不回避传统的西药，但他们的一些日常习惯和家庭疗法源于祖先给他们带来的自然疗法习惯。
Find out how Queen Elizabeth, Meghan Markle, and other members of the royal family incorporate homeopathic treatments and practices into their wellness routine, ahead.
看看伊丽莎白女王、梅根·马克尔和其他王室成员是如何将自然疗法和实践融入他们的日常健康生活的。
Queen Elizabeth replaces medicines with herbs 伊丽莎白女王用草药代替药物
Her Majesty allegedly prefers some natural herbal remedies over traditional medications.
据称，女王陛下更喜欢一些天然草药，而不是传统药物。
The queen drinks a lot of tea 女王喝了很多茶
Like many British citizens, Queen Elizabeth doesn’t shy away from tea. And, fortunately for her, her two favorite types of tea — Darjeeling and Earl Grey — have a lot of health properties. Darjeeling tea is rich in antioxidants, which can help keep the immune system in check, anti-age, and more. Earl Grey is linked to better digestion and might also help keep anxious feelings at bay.
和许多英国公民一样，伊丽莎白女王从不回避喝茶。幸运的是，她最喜欢的两种茶——大吉岭茶和格雷伯爵茶——都有很多健康功效。大吉岭茶富含抗氧化剂，可以帮助控制免疫系统，抗衰老，等等。格雷伯爵茶有助于消化，还可能有助于抑制焦虑情绪。
Kate Middleton uses natural skin care oils 凯特·米德尔顿使用天然护肤品
Holistic health habits don’t stop at what you put in your body. In fact, one of Kate Middleton’s tried and true remedies involves her skin care routine. The Duchess of Cambridge uses rosehip oil on her complexion, which not only nourishes but has anti-aging benefits, as well.
全面的健康习惯不会因为你的饮食停止。剑桥公爵夫人在她的皮肤上使用玫瑰果油，这不仅营养，而且也抗衰老。
Meghan Markle received acupuncture throughout her pregnancy.
梅根·马克尔怀孕期间一直接受针灸治疗.
According to reports, the Duchess of Sussex has received acupuncture throughout her pregnancy.
据报道，苏塞克斯公爵夫人在怀孕期间一直接受针灸治疗。
“Meghan has been having regular acupuncture sessions to help her unwind and relax,” a source revealed to Vanity Fair. “Prince Harry and Meghan Markle both allegedly received acupuncture treatments leading up to their royal wedding in May 2018, too.
一位消息人士向《名利场》透露： “梅根经常接受针灸治疗，以帮助她放松身心。”据称，哈里王子和梅根·马克尔也在2018年5月的皇室婚礼前接受了针灸治疗。
谢谢您的阅读+娱乐！好，今日分享就到这里，好爸爸们，您认为如何做好家庭健康养生？欢迎讨论！
注明：英文节选源-By Jessie QuinnTheCHEATSHEET图片选于网络，如有侵权，请通知本人删除！此百家号作者-佳人在哈佛已加入百家号作者全网原创保护！抄袭搬运必究！
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