Health & Wellness provides professional and confidential services, free of charge, to students needing assistance to meet their personal, social and academic goals. Services include consultation, referral, groups and workshops, as well as brief, mental health counselling.
Book your appointment with a counsellor to develop your personalized care plan, which may include: Online resources, Web apps, Peer Support Centre, Referral to specialized service, Groups or Workshops, Single session, Brief individual therapy, Case manager involvement, Support from Special Constables, and Outpatient/Inpatient hospital referral.
Book a mental health appointment today. *Same day appointments are available.
Learn what mental health groups and workshops are available.
View urgent, emergency and 24/7 resources.
Explore resources and supports to navigate your wellness.
Connect with wellness resources for 2SLGBTQIA+, International, Black and Racialized students and more.
Have questions? Browse our FAQs to find answers to your wellness questions.
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