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‎Allianz HealthSteps

泰然健康网
2025-08-04 04:48

iPhone 螢幕截圖

This app supports Health and Wellness programs from Allianz Care. It is available to employees of organisations who have subscribed to these programs.

Start your journey to a healthier, happier and a more active you… on your own terms!

HealthSteps is full of tips, practical advice and plans on how to combat stress, sleep better, live healthier and shed unwanted weight. Choose a health goal and use the action plans to adopt and maintain good health habits that will support you in achieving your goals. Join monthly challenges suitable for all levels and compete with friends to reach the top of the leaderboard.

Habit forming action plans:

• Stay healthy

• Lose Weight

• Better posture

• Change body Shape

• Sleep Better

• Reduce Stress

• Lower blood pressure

• Healthy eating

• Get energised

• Get moving

• Train to win

• Find more time

Connect with popular health and activity trackers, including integration with the Apple Health app. Monitor your progress against goals you set for yourself over time, such as…

- Weight

- Sleep

- Calories intake

- Steps

- Swimming

- Workout

- Cycling

- Running

You’ll receive regular motivational insights on activities you do every day and how they impact your health. Also, articles, tips and advice on how to live and maintain a more healthy life.

As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.

2024年8月19日

版本 4.70.1

Bug fixes and UI improvements

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供應商 Tictrac Ltd

大小 80.3 MB

類別健康與健身

兼容性 iPhone 須使用 iOS 15.0 或以上版本。 iPod touch 須使用 iOS 15.0 或以上版本。 Mac 須使用 macOS 12.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。 Apple Vision 須使用 visionOS 1.0 或以上版本。語言

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年齡 4+

價格免費

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