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Intestines, the “barometer” of health

泰然健康网
2025-07-14 06:34

IntestinalControls the human body70%above the immune function, so it's normal or out of balance,It has a significant impact on human health and longevity。

Intestinal good bacteria are more or less a barometer of human health

There is a complex and dynamic microbial ecosystem within the gut,It has an important impact on metabolism, nutrient absorption, and the immune system.By detecting changes in the number of beneficial microflora in the human gut, it is possible to determine the health status of the human body. For example, in the process of aging, or when the human body is in a state of illness, the beneficial bacteria in the intestine will be greatly reduced and the harmful bacteria will increase, while the healthy human body will have more beneficial bacteria and fewer harmful bacteria in the intestine.

The role of probiotics

Regulates the intestines

A large number of beneficial bacteria enter the intestinal tract to colonize, which can form a dominant flora, competitively reject pathogenic bacteria, inhibit pathogenic microorganisms from adhering to intestinal mucosal epithelial cells, and form a biological barrier on the surface of the intestinal mucosa, thereby preventing the invasion of pathogenic microorganisms.

Regulates immunity

The beneficial flora lives in the human body for a long time and reaches a symbiotic relationship with the human body, prompting the body to produce some antibodies against similar pathogenic bacteria, and the active factors produced by the beneficial flora can play a role in the form of some immunomodulatory factors, stimulating the intestinal immune response and regulating the immunoglobulins in body fluids, thereby enhancing immune function.

Slows down aging

In the process of metabolism, the human body will produce ammonia, hydrogen sulfide, amines, phenols and other substances that are harmful to the human body, and even carcinogenic substances, the proliferation of beneficial bacteria can prevent and weaken the generation of these harmful substances, and can use these harmful substances to synthesize amino acids, carotenoids, vitamins, trace elements, superoxide dismutase (SOD) and other anti-aging substances that are beneficial to the human body, thereby delaying human aging.

Inhibits lactose intolerance

Lactose intolerance is a condition of bloating, abdominal pain, vomiting, and diarrhea caused by the lack of lactose-breaking enzymes in the human body and the inability to completely digest and break down lactose in the lotion. Lactose intolerance is extremely high among Asians. Lactic acid bacteria and yeasts in probiotics can ferment most of the lactose in milk into lactic acid and other substances, thereby inhibiting lactose intolerance.